Stop the whining and the negative thinking! There are ways in dealing with problems that are more empowering and encouraging. Problems are after all, a way of pulling you up instead of pulling you down into the drains. Their main goals are to make you stronger. Remember the dumbbells in the gym that are too [...]
What is it that you actually know?
What is your knowledge about efficiency, proper time handling, and organization? Are you a highly-productive person? Do you know how to manage your time? How are you efficient in the things that you do? In your tasks?
What steps do you do to keep yourself healthy? Do you know [...]
To be able to master yourself, you need to have self-acceptance. Self-acceptance is defined as your complete understanding of yourself exactly as you are at this point of your life. This is a very difficult task for most of us because we cannot generalize success for everyone. Some of us may have reached our ambitions [...]
Everything around you, the people that you know, and even those that you don’t, are personally linked to you. It is but an illusion to think that everything that surrounds us is distinct and separate. That is all it is, an idea. We are the parts of a holistic world just like what cells, which [...]
Are you in a personal relationship right now? What is your way of determining its value and magnitude? I would believe that the mind is the primary determining factor for personal relationships. Options that offer ways in framing the importance of personal relationships in your life are always available and some might be more empowering [...]
Sometimes, we are too caught up with the things that we do not want that we often forget to count our blessings. The things that we have in life might not be the things that we want that may be is the reason why we never notice it. If you want to make a mess [...]
People as we are, we tend to put ourselves last in everything. Our goals are often than not put aside to make way for the goals and ambitions that the persons dear to us have or want to achieve. It is almost a cliché to hear the answer of someone asked about why she took [...]
Health and satisfaction are interconnected. Are you satisfied with your life? It is a good thing to be satisfied with your life. Obvious as it may be, our satisfaction in life impacts our health in ways that directly and indirectly affect us. The satisfaction in our live is based on the roles that we play [...]
Healthy living is not all the time about eating the right kinds of foods, proper exercise and having regular visits to the doctor. Other factors can affect our health too. Emotional factors for one also contribute to illness and disease. Grudges can hurt you physically and psychologically. The cure is very simple but others may [...]
The few areas that take up most of our time are family, friends, significant others, work/job and recreation. We jump from one area to another faster than a grasshopper can jump from one plant to the other! We are filled to the brim for days, weeks, months and even years! We hardly even have time [...]